Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories103.2 kcal (5%)
Total Fat0.8 g (1%)
Carbs21.7 g (8%)
Sugars20.5 g (23%)
Protein3.5 g (7%)
Sodium630.8 mg (32%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박을 손질 수 잘라줍니다
Step 2
부추도 잘라줍니다
Step 3
부침가루와 물을 섞어 반죽을 해주세요
Step 4
애호박과 부추를 반죽에 넣어 잘 섞어줍니다
Step 5
노릇노릇하게 잘 부쳐줍니다
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