Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
51
High
Nutrition per serving
Calories311.5 kcal (16%)
Total Fat1.6 g (2%)
Carbs68.3 g (26%)
Sugars62.7 g (70%)
Protein8.3 g (17%)
Sodium777 mg (39%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
청양고추를 얇게 썰어줍니다
Step 2
당근도 채썰어주세요
Step 3
부침가루에 물을 넣고 반죽을 해주세요
Step 4
반죽에 고추와 당근을 넣고 잘 섞어줍니다
Step 5
프라이팬에 올려서 노릇노릇하게 부쳐주세요
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