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스라
By 스라

꽈리고추 멸치조림 멸치볶음 만드는법 해보세요

5 steps
Prep:10minCook:20min
Updated at: Thu, 05 Dec 2024 13:23:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
80
High
Glycemic Load
22
High

Nutrition per serving

Calories190.7 kcal (10%)
Total Fat7.9 g (11%)
Carbs26.9 g (10%)
Sugars24.7 g (27%)
Protein5.7 g (11%)
Sodium1788.1 mg (89%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
꽈리고추를 손질해주세요
Step 2
고추를 먼저 볶습니다
Step 3
멸치를 넣어주세요
Step 4
간장, 물엿을 넣고 볶아줍니다
Step 5
참기름 깨를 넣고 마무리해주세요
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