Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories121.9 kcal (6%)
Total Fat2.6 g (4%)
Carbs0.5 g (0%)
Sugars0 g (0%)
Protein22.6 g (45%)
Sodium444.2 mg (22%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭고기를 삶아줍니다
Step 2
미역을 불려줍니다
Step 3
미역을 먼저볶습니다
Step 4
닭고기를 넣고 같이 볶습니다
Step 5
물을 넣고 푹 끓입니다
Step 6
소금을 넣고 간을 합니다
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