By Jiyeon Jang
๐ ํ ๋งํ ๋ง๋ฆฌ๋ค์ด๋
Instructions
Prep:15minCook:1min
๐
ํ ๋งํ ๋ฅผ ๊ฐ์ฅ ๋ง์๊ฒ ๋จน๋ ๋ฐฉ๋ฒ.โจ
์ ์๋ฌ๋์ฉ์ผ๋ก๋ ํํ ๋งํ ๋ฅผ ์ ํํ์์ด์. ๐ค
์ฌ์ด์ฆ๋ ์์์ ๋จน๊ธฐ ํธํ๊ณ
๋น๋์ ๋นํ๋ฏผ์ด ์ผ๋ฐํ ๋งํ ๋ณด๋ค ๋ง์์
๋ง๋ ํจ์ฌ ์ํผํ๊ณ ,
๊ณผ์ก์ด ๋จ๋จํด์ ์๊ฐ์ด ๋ฌด๋ฅผ์ผ์ด ์๊ฑฐ๋ ์.
๐ฉ๐ปโ๐ณ๋ง๋๋ ๋ฐฉ๋ฒ๊ณผ Tip ๊ทธ๋ฆฌ๊ณ ์ ๋ณด๋
๋ธ๋ก๊ทธ์ ์์ต๋๋ค.
Updated at: Sun, 08 Dec 2024 09:56:43 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories216.4 kcal (11%)
Total Fat8.4 g (12%)
Carbs35.4 g (14%)
Sugars23.6 g (26%)
Protein6.1 g (12%)
Sodium420.8 mg (21%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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