Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories130.4 kcal (7%)
Total Fat9.5 g (14%)
Carbs7.6 g (3%)
Sugars7.6 g (8%)
Protein3.6 g (7%)
Sodium426.9 mg (21%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
청포묵을 끓는 물에 데쳐줍니다
Step 2
청포묵을 먹기 좋게 잘라줍니다
Step 3
소금, 김가루를 넣고 무쳐줍니다
Step 4
참기름을 넣고 마무리 해주세요
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