Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories161.7 kcal (8%)
Total Fat11.1 g (16%)
Carbs8.9 g (3%)
Sugars8.3 g (9%)
Protein6.4 g (13%)
Sodium460.4 mg (23%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
청포묵을 끓는 물에 데쳐줍니다
Step 2
계란 지단을 만들어서 얇게 썰어줍니다
Step 3
당근을 채썰기 해줍니다
Step 4
소금, 참기름을 넣고 간을 해주세요
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