Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories773 kcal (39%)
Total Fat52.5 g (75%)
Carbs49.1 g (19%)
Sugars17.3 g (19%)
Protein32.2 g (64%)
Sodium6108 mg (305%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
염장꼬시래기 세척을 해주세요
Step 2
소금기가 없어지게 충분히 씻어주세요
Step 3
끓는물에 넣고 데쳐주세요
Step 4
액젓, 식초, 다진마늘, 설탕을 넣고 잘 섞어주세요
Step 5
꼬시래기에 넣고 잘~ 무쳐줍니다
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