Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
9
Low
Nutrition per serving
Calories75 kcal (4%)
Total Fat0.5 g (1%)
Carbs13.1 g (5%)
Sugars10.8 g (12%)
Protein5.2 g (10%)
Sodium1525.2 mg (76%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척해주세요
Step 2
콩나물을 잘라줍니다
Step 3
새우젓으로 간을 해주세요
Step 4
부침가루와 물을 조금 넣고 반죽을 만들어줍니다
Step 5
콩나물과 섞어주세요
Step 6
팬에 넣고 노릇노릇하게 부쳐주세요
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