진미채버터구이 진미채볶음으로 해먹기 간단한 맥주안주 ~

Name: 진미채버터구이 진미채볶음으로 해먹기 간단한 맥주안주 ~
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian, Korean
Ingredients: 진미채 100g; 버터 20g; 설탕 1스푼

4 steps

Prep:5minCook:10min

진미채 버터구이! 간식으로도 좋아요 만들어 드세요

Updated at: Sun, 08 Dec 2024 11:36:37 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories551.7 kcal (28%)

Total Fat22.2 g (32%)

Carbs20.5 g (8%)

Sugars12.5 g (14%)

Protein72.2 g (144%)

Sodium1202.3 mg (60%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100g진미채

20g버터

1 스푼설탕

Instructions

Step 1

진미채를 먹기 좋게 잘라줍니다

Step 2

버터를 넣고 녹여줍니다

Step 3

설탕을 넣고 같이 섞어주세요

Step 4

진미채를 넣고 볶아줍니다

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