Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories229.9 kcal (11%)
Total Fat9.3 g (13%)
Carbs27.1 g (10%)
Sugars10.7 g (12%)
Protein10.8 g (22%)
Sodium3223.7 mg (161%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋게 잘라줍니다
Step 2
어묵을 볶아주세요
Step 3
고춧가루, 고추장, 설탕, 간장을 넣고 볶아줍니다
Step 4
참기름, 깨 넣고 볶아주세요
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