Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
123
High
Nutrition per serving
Calories1064.8 kcal (53%)
Total Fat11.3 g (16%)
Carbs227.7 g (88%)
Sugars0 g (0%)
Protein12.1 g (24%)
Sodium15 mg (1%)
Fiber40.5 g (145%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
밤을 세척해주세요
Step 2
물을 끓여줍니다
Step 3
찜기에 밤을 올려주세요
Step 4
다 익을 때까지 푹 끓입니다
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