류수영 계란볶음밥 요거 괜찮네요~

Name: 류수영 계란볶음밥 요거 괜찮네요~
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian, Korean
Ingredients: 멸치액젓 2t; 대파 2대; 계란 1개; 밥 150g

4 steps

Prep:10minCook:15min

류수영 계란볶음밥!! 특별한 비법이 액젓입니다~ 이렇게 한 번 해서 드셔보세요

Updated at: Sun, 08 Dec 2024 15:10:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories296.5 kcal (15%)

Total Fat5.9 g (8%)

Carbs46.5 g (18%)

Sugars1.2 g (1%)

Protein12.7 g (25%)

Sodium1234.6 mg (62%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 스푼멸치액젓

2대파

대

1 개계란

150g밥

Instructions

Step 1

대파를 다져줍니다

Step 2

기름을 넉넉히 두른 후 액젓, 설탕을 넣고 볶아줍니다

Step 3

계란을 스크램블 해서 볶아줍니다

Step 4

밥을 넣고 같이 볶아주세요

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