Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories138.3 kcal (7%)
Total Fat2.6 g (4%)
Carbs18 g (7%)
Sugars1.9 g (2%)
Protein10.4 g (21%)
Sodium1212 mg (61%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
멸치육수를 끓여줍니다
Step 2
야채들을 손질해줍니다
Step 3
멸치육수에 야채들을 넣어주세요
Step 4
소금으로 간을 해서 푹 끓여줍니다
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