Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories176.2 kcal (9%)
Total Fat10.5 g (15%)
Carbs5.3 g (2%)
Sugars2 g (2%)
Protein18 g (36%)
Sodium877.2 mg (44%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
황태채를 살짝 불려줍니다
Step 2
황태채를 잘라주세요
Step 3
황태채, 다진마늘, 간장을 넣고 먼저 볶습니다
Step 4
물을 넣고 끓여줍니다
Step 5
소금으루 간을 해주세요
Step 6
두부를 넣고 계란도 풀어줍니다
푹~ 끓여주세요
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