Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories135.3 kcal (7%)
Total Fat1.4 g (2%)
Carbs24.5 g (9%)
Sugars9.4 g (10%)
Protein7.7 g (15%)
Sodium1400.8 mg (70%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 잘라줍니다
Step 2
어묵을 볶습니다
Step 3
간장, 고춧가루, 올리고당을 넣고 볶아줍니다
Step 4
청양고추를 잘게 썰어서 추가합니다
Step 5
잘 섞어서 볶아주세요
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