Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories236 kcal (12%)
Total Fat9.2 g (13%)
Carbs31.9 g (12%)
Sugars15.6 g (17%)
Protein8.3 g (17%)
Sodium1401.7 mg (70%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋게 썰어줍니다
Step 2
어묵을 볶아줍니다
Step 3
고춧가루, 간장, 올리고당을 넣고 양념을 해주세요
Step 4
청양고추도 썰어서 추가를 합니다
Step 5
참기름 넣고 마무리 해주세요
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