Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories234.7 kcal (12%)
Total Fat9.4 g (13%)
Carbs31.9 g (12%)
Sugars15.6 g (17%)
Protein8.2 g (16%)
Sodium1402.2 mg (70%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋게 썰어줍니다
Step 2
어묵을 볶아줍니다
Step 3
고춧가루, 간장, 올리고당을 넣고 양념을 해주세요
Step 4
청양고추도 썰어서 추가를 합니다
Step 5
참기름 넣고 마무리 해주세요
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