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고단백 볶음밥
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샐럽요리 selfloveyori
By 샐럽요리 selfloveyori

고단백 볶음밥

6 steps
Prep:20min
다이어트 볶음밥
Updated at: Wed, 11 Dec 2024 09:46:49 GMT

Nutrition balance score

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Instructions

Step 1
고추, 쪽파, 콩나물 잘게 썰어요.
Step 2
콩나물 2분 볶아요.
Step 3
다음 두부 넣고 으깨서 2분 볶아요.
Step 4
올리브유 조금 더 붓고 밥 넣고 볶아요.
Step 5
손질힌 쪽파와 고추, 다진 마늘, 액젓 넣고서 1분 볶아주세요.
Step 6
나머지 재료 넣고 섞어주세요.
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