Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories762.8 kcal (38%)
Total Fat46.2 g (66%)
Carbs52.8 g (20%)
Sugars20.3 g (23%)
Protein36.2 g (72%)
Sodium1084 mg (54%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
팬에 치즈한움큼올리고 가운데공간을 만들어준후
계란을 넣고 가스불을 켜주세요.
불은 중약불로 해주세요.
Step 2
치즈가 거의 녹을쯤 위에 설탕 0.5T뿌려주세요.
그위에 햄올리고 또띠아올려 뒤집어주세요.
Step 3
마요네즈,케챱뿌려 또띠아를 반접어주면 완성
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
