Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories278 kcal (14%)
Total Fat11.9 g (17%)
Carbs30.8 g (12%)
Sugars17.1 g (19%)
Protein13.3 g (27%)
Sodium426.4 mg (21%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란물을 만들어서 팬에 부어줍니다
Step 2
식빵을 올려줍니다
Step 3
계란이 다 익으면 뒤집어서 식빵도 익혀줍니다
Step 4
슬라이스치즈를 올리고 설탕을 뿌려주세요
Step 5
좋아하는 소스를 곁들여도 좋습니다
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