Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories146.5 kcal (7%)
Total Fat8.3 g (12%)
Carbs16.8 g (6%)
Sugars13.7 g (15%)
Protein3.4 g (7%)
Sodium1610.4 mg (81%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
상추를 손질 후 세척을 해주세요
Step 2
먹기 좋게 잘라줍니다
Step 3
고춧가루, 간장, 액젓, 설탕을 넣고 무쳐줍니다
Step 4
참기름, 깨를 넣고 마무리 합니다
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