봄나물종류 달래요리 달래장 양념장 만들기

Name: 봄나물종류 달래요리 달래장 양념장 만들기
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 간장 10t; 설탕 1t; 고춧가루 1t; 달래 100g

4 steps

Prep:10minCook:10min

달래장 밥에 비벼 먹어도~ 김에 싸서 먹어도 맛있답니다

Updated at: Wed, 04 Dec 2024 13:33:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories89.2 kcal (4%)

Total Fat0.6 g (1%)

Carbs13.3 g (5%)

Sugars8.6 g (10%)

Protein10 g (20%)

Sodium4442.6 mg (222%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

10 t간장

1 t설탕

1 티스푼고춧가루

100g달래

Instructions

Step 1

달래를 세척 해주세요

Step 2

잘게잘라줍니다

Step 3

간장, 설탕, 고춧가루를 넣고 잘 섞어줍니다

Step 4

달래에 양념장을 넣어줍니다

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