Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories146.4 kcal (7%)
Total Fat1.2 g (2%)
Carbs30.1 g (12%)
Sugars22.8 g (25%)
Protein6.4 g (13%)
Sodium3252.6 mg (163%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
알배추를 손질합니다
Step 2
세척 후 먹기 좋게 잘라줍니다
Step 3
양념장을 만들어주세요
Step 4
알배추에 넣고 잘 무쳐줍니다
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