Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories629.3 kcal (31%)
Total Fat34.8 g (50%)
Carbs60.1 g (23%)
Sugars15.1 g (17%)
Protein20.1 g (40%)
Sodium1223.9 mg (61%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파는 가늘게 채썰고, 올리브 슬라이스, 소세지도 작게 썰어 줍니다.
Step 2
크래커에 토마토소스,양파,치즈,올리브 등 토핑재료 올려줍니다.
Step 3
예열 에어프라이어 180도 10분 치즈가 녹을 정도로 구워주세요.
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