Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories188.6 kcal (9%)
Total Fat8 g (11%)
Carbs6.8 g (3%)
Sugars0.6 g (1%)
Protein22.9 g (46%)
Sodium3446.5 mg (172%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척해서 삶아줍니다
Step 2
멸치육수를 끓여줍니다
Step 3
새우젓을 넣어줍니다
Step 4
콩나물을 넣어주세요
Step 5
대파를 넣고 푹 끓입니다
Step 6
계란을 하나 넣어서 끓입니다
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