Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories285.7 kcal (14%)
Total Fat11.6 g (17%)
Carbs8.2 g (3%)
Sugars3.4 g (4%)
Protein37.6 g (75%)
Sodium2815.8 mg (141%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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