Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories167.1 kcal (8%)
Total Fat0.9 g (1%)
Carbs41.4 g (16%)
Sugars27.8 g (31%)
Protein1.9 g (4%)
Sodium8.1 mg (0%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine all ingredients and blend
Notes
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