Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
193
High
Nutrition per serving
Calories2455.7 kcal (123%)
Total Fat130.5 g (186%)
Carbs287.4 g (111%)
Sugars122.7 g (136%)
Protein44.9 g (90%)
Sodium1763.5 mg (88%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
버터를 풀어준 뒤 설탕을 넣고 휘핑
Step 2
요거트를 넣고 휘핑 후 계란을 나누어 넣고 휘핑
Step 3
가루재료, 소금, 우유를 넣으면서 섞어준다,
Step 4
머핀 팬에 주름지를 넣고 반죽을 넣어줌
Step 5
필링을 얹음,
Step 6
190도에 20분간 구워 식힌다.
Notes
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