Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
187
High
Nutrition per serving
Calories2427.1 kcal (121%)
Total Fat130.5 g (186%)
Carbs276.3 g (106%)
Sugars115.8 g (129%)
Protein44.8 g (90%)
Sodium1742.4 mg (87%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
버터를 풀어준 뒤 설탕을 넣고 휘핑
Step 2
요거트를 넣고 휘핑 후 계란을 나누어 넣고 휘핑
Step 3
가루재료, 소금, 우유를 넣으면서 섞어준다,
Step 4
머핀 팬에 주름지를 넣고 반죽을 넣어줌
Step 5
필링을 얹음,
Step 6
190도에 20분간 구워 식힌다.
Notes
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