Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories79.2 kcal (4%)
Total Fat0.8 g (1%)
Carbs12.2 g (5%)
Sugars2.6 g (3%)
Protein7.8 g (16%)
Sodium1951.2 mg (98%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
시금치를 손질 후 데쳐줍니다
Step 2
물에 된장을 넣고끓입니다
Step 3
간장을 넣고 간을 합니다
Step 4
시금치를 넣어줍니다
Step 5
표고버섯을 잘라서 넣고 끓입니다
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