Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories73.9 kcal (4%)
Total Fat0.7 g (1%)
Carbs12.1 g (5%)
Sugars2.2 g (2%)
Protein7.5 g (15%)
Sodium1631.8 mg (82%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
시금치를 손질해주세요
Step 2
된장을 넣고 물을 끓여줍니다
Step 3
끓어 오르면 다진마늘, 국간장으로 간을 해주세요
Step 4
시금치를 넣고 푹~ 끓입니다
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