Black Pepper Chicken and Green Beans
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By Jen Botts
Black Pepper Chicken and Green Beans
5 steps
Prep:15minCook:25min
Updated at: Tue, 31 Dec 2024 00:39:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories237.6 kcal (12%)
Total Fat11.6 g (17%)
Carbs17.1 g (7%)
Sugars12 g (13%)
Protein16.4 g (33%)
Sodium950.8 mg (48%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a bowl, whisk coconut aminos, brown sugar, ginger, black pepper, cornstarch, and water together. Set aside.
Step 2
In a large saucepan or wok heat oil and add chicken.
Step 3
When chicken is mostly done, add green beans and onions. Cook until chicken is cooked through and green beans are tender.
Step 4
Pour liquid mixture on top of green beans and chicken and allow to simmer until sauce has thickened.
Step 5
Serve over rice.
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