
By Ms Shi & Mr He
One-pot Egg Tofu
Instructions
Prep:5minCook:8min
This easy 10-minute one-pot egg tofu recipe is the perfect healthy and delicious meal for busy days. Made with soft tofu, fluffy eggs, and a savory sauce, it's a comforting dish that comes together quickly with minimal cleanup. Serve it with rice for a satisfying and wholesome lunch or dinner!
Updated at: Mon, 26 May 2025 21:06:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories204.2 kcal (10%)
Total Fat15.1 g (22%)
Carbs5 g (2%)
Sugars1.9 g (2%)
Protein13.6 g (27%)
Sodium675.2 mg (34%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Ms Shi & Mr He
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