Nutrition balance score
Good
Glycemic Index
31
Low
Nutrition per serving
Calories1827.8 kcal (91%)
Total Fat141.5 g (202%)
Carbs34.2 g (13%)
Sugars20.9 g (23%)
Protein110 g (220%)
Sodium3875.8 mg (194%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundboneless skinless chicken breasts
cut into 1 - inch cubes
1 cupfresh basil leaves
packed
3 tablespoonsolive oil
2 tablespoonslemon juice
3cloves garlic
minced
1 teaspoonhoney
1 teaspoonsalt
½ teaspoonblack pepper
1red bell pepper
cut into 1-inch pieces
1zucchini
sliced into rounds
1yellow squash
sliced into rounds
30Wooden skewers
soaked in water for
½ cupmayonnaise
¼ cupfresh basil leaves
finely chopped
1 tablespoonlemon juice
1 teaspoongarlic powder
salt
to taste
pepper
to taste
Instructions
Step 1
In a food processor, combine the fresh basil leaves, olive oil, lemon juice, minced garlic, honey, salt, and black pepper. Blend until smooth to create the marinade.
Step 2
Place the chicken cubes in a large bowl and pour half of the basil marinade over them. Toss to coat the chicken evenly. Cover and refrigerate for at least 1 hour, or up to 4 hours for more flavor.
Step 3
While the chicken is marinating, prepare the vegetables. Cut the red bell pepper, zucchini, and yellow squash into pieces similar in size to the chicken cubes.
Step 4
After marinating, preheat the grill to medium-high heat.
Step 5
Thread the marinated chicken cubes and vegetable pieces onto the soaked wooden skewers, alternating between chicken and vegetables.
Step 6
Once the grill is hot, place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
Step 7
Remove the skewers from the grill and let them rest for a few minutes before serving.
Step 8
To make the basil dipping sauce, in a small bowl, combine mayonnaise, finely chopped fresh basil, 1/4 cup of the reserved basil marinade, lemon juice, garlic powder, and season with salt and pepper to taste. Mix well until smooth
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