Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
166
High
Nutrition per serving
Calories1806.8 kcal (90%)
Total Fat51.2 g (73%)
Carbs253.7 g (98%)
Sugars11.2 g (12%)
Protein83.4 g (167%)
Sodium1430.5 mg (72%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupswhite rice
cooked
4eggs
fried
4pork belly strips
for chicharrón
4Colombian chorizos
fresh
2 cupsred beans
cooked, preferably cargamanto
1plantain
ripe, sliced lengthwise
4arepas
small
1avocado
sliced
1lime
quartered
1 cupdried red beans
soaked overnight
4 cupswater
1onion
small, diced
1garlic clove
minced
1tomato
chopped
2 Tbspvegetable oil
1 tspcumin
salt
to taste
pepper
to taste
Instructions
View on delishglobe.com
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