Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
165
High
Nutrition per serving
Calories1797.4 kcal (90%)
Total Fat51 g (73%)
Carbs252.6 g (97%)
Sugars10.9 g (12%)
Protein82.4 g (165%)
Sodium1423.1 mg (71%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 cupswhite rice
cooked

4eggs
fried

4pork belly strips
for chicharrón

4Colombian chorizos
fresh

2 cupsred beans
cooked, preferably cargamanto

1plantain
ripe, sliced lengthwise

4arepas
small

1avocado
sliced

1lime
quartered

1 cupdried red beans
soaked overnight

4 cupswater

1onion
small, diced

1garlic clove
minced

1tomato
chopped

2 Tbspvegetable oil

1 tspcumin

salt
to taste

pepper
to taste
Instructions
View on delishglobe.com
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