Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
166
High
Nutrition per serving
Calories1811.6 kcal (91%)
Total Fat51.2 g (73%)
Carbs254.4 g (98%)
Sugars11.2 g (12%)
Protein83.9 g (168%)
Sodium1430.6 mg (72%)
Fiber26.8 g (96%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4 cupswhite rice
cooked
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4eggs
fried
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4pork belly strips
for chicharrón
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4Colombian chorizos
fresh
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2 cupsred beans
cooked, preferably cargamanto
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1plantain
ripe, sliced lengthwise
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4arepas
small
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1avocado
sliced
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1lime
quartered
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1 cupdried red beans
soaked overnight
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4 cupswater
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1onion
small, diced
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1garlic clove
minced
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1tomato
chopped
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2 Tbspvegetable oil
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1 tspcumin
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salt
to taste
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pepper
to taste
Instructions
View on delishglobe.com
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Notes
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