Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories619.9 kcal (31%)
Total Fat36.5 g (52%)
Carbs58.5 g (23%)
Sugars20.4 g (23%)
Protein17.9 g (36%)
Sodium454.5 mg (23%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2plantains
large ripe, yellow with black spots, for sweetness
200gmozzarella cheese
cut into thick slices
1 cupall purpose flour
1 tspbaking powder
1 Tbspsugar
¼ tspground cinnamon
optional
½ cupmilk
adjust as needed for batter consistency
1egg
salt
vegetable oil for frying
Powdered sugar
optional, for garnish
Honey
or panela syrup, optional, for drizzling
Instructions
View on delishglobe.com
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