Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories92.9 kcal (5%)
Total Fat5.2 g (7%)
Carbs11.6 g (4%)
Sugars6.7 g (7%)
Protein2.5 g (5%)
Sodium384.3 mg (19%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sautee garlic, serrano peppers, and a handful of basil in oil until it is green
Step 2
Add crushed tomato, salt to taste, ground pepper, dried oregano, and crushed chili to taste
Step 3
Add one teaspoon of brown sugar
Step 4
Simmer on low for 15 to 20 minutes
Notes
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