Spaghetti Squash Boat

7 steps

Prep:15minCook:1h

Updated at: Sun, 05 Jan 2025 02:22:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories45.2 kcal (2%)

Total Fat0.5 g (1%)

Carbs10.1 g (4%)

Sugars4.5 g (5%)

Protein1.1 g (2%)

Sodium14.9 mg (1%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

spaghetti squash

baby tomatoes

onion

Instructions

Step 1

Cut spaghetti squash in half

Step 2

Cut baby tomatoes in half

Step 3

Cut cheese in half

Step 4

Chopped onions

Step 5

Put olive oil on the spaghetti squash

Put salt and pepper inside the spaghetti squash

Step 6

Add cheese to the middle. Place tomatoes and onions around it. Add garlic

Step 7

Bacon oven for an hour at 400

Notes

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