Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories731.4 kcal (37%)
Total Fat2.6 g (4%)
Carbs132.4 g (51%)
Sugars4.4 g (5%)
Protein49.9 g (100%)
Sodium1379.6 mg (69%)
Fiber23.9 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 eggs
Instructions
Step 1
Put all the ingredients in the blender and mix them, then put them in a mold and put it in the electric oven at 230 degrees for 20 minutes
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