Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories143.1 kcal (7%)
Total Fat0.6 g (1%)
Carbs33.9 g (13%)
Sugars24.1 g (27%)
Protein2 g (4%)
Sodium80.2 mg (4%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash spinach, carrots, apples, celery stalks, and cucumber thoroughly
Step 2
Remove core from apples
Step 3
Cut all ingredients into appropriate size
Step 4
Add ingredients into the juicer in the order given and enjoy
Notes
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