Dinner Day 2

2 hot dogs (without bun) (substitutions: turkey dogs, soy dogs, tofu dogs, bratwurst, luncheon meat, deli meat, or baloney. Vegetarians and vegans can substitute beans, lentils, Portobello mushrooms, or plain tofu. Make sure it's 300 calories worth.). 1 cup broccoli (substitutions: green or greenish vegetables like cauliflower, spinach, Brussels sprouts, or asparagus). ½ cup carrots (substitutions: squash, parsnip, beets, celery, and bell pepper). ½ banana. ½ cup regular vanilla ice cream.

Good

% Daily Values based on a 2,000 calorie diet