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UNSTUFFED CABBAGE ROLLS
1/2
UNSTUFFED CABBAGE ROLLS
2/2
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1
By Lydia Belcher

UNSTUFFED CABBAGE ROLLS

1 step
Prep:10minCook:30min
Ingredients: 1 1/2 to 2 pounds lean ground beef 1 tablespoon extra virgin olive oil 1 large onion, chopped 1 clove garlic, minced 1 small cabbage, chopped 2 cans (14.5 ounces each) low sodium diced tomatoes 1 can (8 ounces) tomato sauce 1/2 cup water 1 teaspoon ground black pepper 1 teaspoon sea salt Directions: In a large skillet, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender. Add the garlic and continue cooking for 1 minute. Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender. Yield: Serves 6 to 8.
Updated at: Sun, 05 Oct 2025 01:43:17 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
5
Low

Nutrition per serving

Calories265.4 kcal (13%)
Total Fat11.6 g (17%)
Carbs14.5 g (6%)
Sugars7.6 g (8%)
Protein25.8 g (52%)
Sodium773.3 mg (39%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender. Add the garlic and continue cooking for 1 minute. Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.