Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories85.4 kcal (4%)
Total Fat5 g (7%)
Carbs1.6 g (1%)
Sugars1.1 g (1%)
Protein8 g (16%)
Sodium124.3 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350°
Step 2
Whisk the eggs
Step 3
Add blended cottage cheese and whisk till combined
Step 4
Add in veggies and mix
Step 5
Add in seasonings
Step 6
Fill muffin tins almost fully
Step 7
Bake at 350 for 30-35 minutes
Notes
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