Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories387.7 kcal (19%)
Total Fat15.1 g (22%)
Carbs48.9 g (19%)
Sugars11.6 g (13%)
Protein17 g (34%)
Sodium315.4 mg (16%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients and bake at 180 c for 10 minutes or air fryer at 170 c for 20-25
Notes
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