Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories369.8 kcal (18%)
Total Fat12.8 g (18%)
Carbs48.7 g (19%)
Sugars11.2 g (12%)
Protein17.7 g (35%)
Sodium315.9 mg (16%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients and bake at 180 c for 10 minutes or air fryer at 170 c for 20-25
Notes
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