Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per recipe
Calories1006.3 kcal (50%)
Total Fat51.3 g (73%)
Carbs36.6 g (14%)
Sugars24.1 g (27%)
Protein94.2 g (188%)
Sodium6054.2 mg (303%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix spices together in a small bowl then rub into both sides of the ribs, wrap in saran wrap, and then refrigerate for at least 2 hours or up to overnight.
Step 2
Preheat oven to 250 degrees then line a baking sheet with foil and spray with nonstick spray. Place ribs on top then cover tightly with more foil and bake for 3-1/2 hours (add more time if your ribs are larger then 2-1/2lbs.) Remove foil, drain any excess liquid from the pan, then brush BBQ sauce on top and bake for 30 more minutes, or until top is slightly caramelized. Slice then serve.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
