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By Chloe

Breakfast Muffins 😋

1 step
Prep:10minCook:15min
RECIPE BELOW 👇🏽 😋 BREAKFAST MUFFINS 😋 If you’re looking for a super easy and quick breakfast or snacks that packed full of protein and nutrients, then you NEED to make these delicious breakfast muffins! It’s also a great way of using up any veggies you have left in your fridge. Enjoy! DB x INGREDIENTS ▪️4 broccoli florets, finely chopped ▪️1 cup of sweetcorn ▪️3 spring onions, chopped ▪️6 eggs ▪️200g cottage cheese ▪️1 cup self raising flour METHOD ▪️Preheat oven to 180c ▪️In a bowl mix together all the ingredients ▪️Pour into a prepared muffin tray ▪️Top with cheese (optional) ▪️Bake for 15-20 minutes
Updated at: Sun, 19 Jan 2025 13:54:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories146.3 kcal (7%)
Total Fat4.6 g (7%)
Carbs16.8 g (6%)
Sugars2.2 g (2%)
Protein9.3 g (19%)
Sodium317.1 mg (16%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180c In a bowl mix together all the ingredients Pour into a prepared muffin tray Top with cheese (optional) Bake for 15-20 minutes
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