Chicken and Broccoli Stir Fry

Per serving 1 Leaner protein 3 condiments 2 Greens

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken, garlic and ginger. Fry 2 to 3 minutes or until chicken is brown.

Step 2

Add 3/4 cup of the broth, the soy sauce . Cover and cook over medium heat 5 minutes, stirring twice.

Step 3

Add broccoli. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and broccoli are crisp-tender.

Step 4

Mix almond flour with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened.