Lasagna Stuffed Chicken
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By Zochil Burke
Lasagna Stuffed Chicken
Per serving
1 Leaner
1 Green
2 Condiments
Updated at: Sun, 19 Jan 2025 00:36:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories190.4 kcal (10%)
Total Fat9.7 g (14%)
Carbs8.6 g (3%)
Sugars3.4 g (4%)
Protein17.4 g (35%)
Sodium841.7 mg (42%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1 Butterfly chicken breasts and place into a lightly greased baking dish.
Step 2
2 In a small mixing bowl, stir together ricotta cheese, egg, 2 teaspoons Italian seasoning, garlic, salt, and 1 cup mozzarella cheese (leaving just a little aside for step #4).
Step 3
3 Spoon about ¼ cup of sauce onto one half of each chicken breast. (leave just a little bit of sauce aside for the next step) Spread ricotta mixture on top of the sauce and fold chicken breasts over to close.
Step 4
4 Drizzle remaining marinara sauce over chicken. Top with remaining mozzarella cheese. Sprinkle with remaining Italian seasoning and season with salt.
Step 5
Bake in a 400 degree oven for 25-30 minutes, until chicken reaches an internal temperature of 165 degrees F.(you will then need to take the folded chicken breasts and slice in ½ so this makes 4 servings)
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