By Bite Nutrition Dietitian
Rocket, Pear, Pumpkin & Walnut Salad
Instructions
Prep:15min
Updated at: Mon, 20 Jan 2025 06:26:04 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories219 kcal (11%)
Total Fat15.6 g (22%)
Carbs16.9 g (6%)
Sugars8.5 g (9%)
Protein6.2 g (12%)
Sodium92.8 mg (5%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bitenutrition.com.au
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Notes
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