Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories280.6 kcal (14%)
Total Fat5.2 g (7%)
Carbs32.6 g (13%)
Sugars15.1 g (17%)
Protein24.4 g (49%)
Sodium829.2 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gpork tenderloin
or shoulder, cut into 1-inch cubes

1egg
beaten

¼ cupcorn starch

¼ cupall-purpose flour

0.5red bell pepper
cut into chunks

0.5green bell pepper
cut into chunks

1onion
small, cut into chunks

½ cuppineapple chunks
fresh or canned

vegetable oil
for deep-frying

1 Tbsplight soy sauce

1 TbspShaoxing wine
or dry sherry

½ tspsalt

¼ tspwhite pepper

3 Tbspketchup

2 Tbsprice vinegar

2 Tbspsugar

1 Tbsplight soy sauce

¼ cuppineapple juice
from the can, or water if using fresh

1 tspcorn starch
mixed with tbsp water, to thicken the sauce
Instructions
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