Cottage Cheese Date Dessert
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories37.1 kcal (2%)
Total Fat1.3 g (2%)
Carbs4.9 g (2%)
Sugars4.2 g (5%)
Protein1.9 g (4%)
Sodium41.3 mg (2%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
Step 1
1. Blend cottage cheese and dates until smooth
2. Add peanuts and chips and blend until roughly chopped
3. Refridgerate
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